You spotted one silverfish. Then another. Now you want them dead. Here’s the problem: silverfish are ancient survivors. They can go over a year without food, provided they have access to moisture, and they require 75% to 90% relative humidity to thrive. That’s according to Texas A&M University’s Field Guide to Common Texas Insects. Strip that humidity, and they’re…

TL;DR: One slice of plain, refined-flour base will not wreck a healthy diet. The real issues are its salt load, its low fibre, and how many slices you eat. Go wholemeal or thinner, watch the sodium, keep the portion sensible, and the crust fits a balanced week. Key takeaways Standard pizza crust is refined white flour: fast carbs, little fibre. Salt is the crust’s biggest weakness, not…